Level 3 CYQ personal training and nutrition. Enthusiastic and passionate trainer with over 10yrs of experience in the fitness industry. Areas of specialism : Weight loss/fatloss : Nutrition is the king of fatloss/weight loss. With my practical and realistic approach to nutrition I will teach and support you with the right tools as how to build good eating habits. This will fast track your fatloss / weight loss goals. Strength training :Form and technique is a key in strength training. Teaching people how to exercise safely and correctly is an important component in preventing them from getting injured. This can also be an add on to fatloss/weight loss. Functional training: teaching people the ability to use body weight to improve overall level of fitness. Running : As a professional runner, technique is key in running. I Can help improve your running mechanics which will improve overall running efficiency.
Top facilities in our Milton Keynes gym means that it is ideal for fitness lovers of all shapes and sizes. Kiss Gym in Milton Keynes is located at Roebuck Way, in Knowlhill, Milton Keynes, MK5 8HL, and has plenty of free parking. The founder and his team are local MK residents and have set out to deliver a very honest gym offering, exceeding all expectations. We do this on a flexible no contract basis, with very low prices for all achieving a fair, flexible, and great value gym offering.
We're pretty proud of our team of elite Personal Trainers - from marathon runners to England football team players, from Ice Hockey professionals to Rugby players, our personal trainers are at an elite level, second to none.