Hello, I am Julie and I am passionate about strength training, although this has not always been the case! I was once completely sedentary, 22 stone and wearing size 30 clothes.
In October 2019 I took the opportunity of a lifetime to join Kiss Gym, hire a personal trainer and change my life forever. I spent the next 3 years strength training at least 5 days a week, as well as transforming my diet and nutrition. To date, I have lost just over 9 stone, practically halved my body weight and I am fitter than I have ever been at any point in my life!
There have also been several unexpected benefits along the way; I have made many new friends, gained self-confidence, significantly improved my mental wellbeing, I sleep better, and I genuinely enjoy living a much more active and healthier lifestyle.
I have now taken my passion for strength training to the next level, qualified as a personal trainer myself and set up a fitness company called Get Set Rep! So, if you would like me to help you with your fitness and nutrition goals, do not delay - get in contact with me today! All my contact details are here, check out GET SET REP website, follow me on Facebook, and/or instagram or send me a WhatsApp if you would like to be a consistently stronger, fitter, healthier you too!
Top facilities in our Milton Keynes gym means that it is ideal for fitness lovers of all shapes and sizes. Kiss Gym in Milton Keynes is located at Roebuck Way, in Knowlhill, Milton Keynes, MK5 8HL, and has plenty of free parking. The founder and his team are local MK residents and have set out to deliver a very honest gym offering, exceeding all expectations. We do this on a flexible no contract basis, with very low prices for all achieving a fair, flexible, and great value gym offering.
We're pretty proud of our team of elite Personal Trainers - from marathon runners to England football team players, from Ice Hockey professionals to Rugby players, our personal trainers are at an elite level, second to none.