Hi, I’m Sacha. For over twelve years, I’ve helped people feel stronger, more confident, and more at home in their bodies. Having once been a size eighteen myself, I know first-hand how uncomfortable and emotional that journey can be—and just how personal real change is. Today, I work exclusively one-to-one with self-made men and women who lead busy, high-pressure lives and are ready to give their health the same focus they give their careers. There are no group sessions and no one-size-fits-all programmes here—only personalised coaching built entirely around your lifestyle, goals, and schedule. My approach is deeply personal. I take the time to truly get to know my clients—what motivates them, what holds them back, and what makes them tick—so I can coach, challenge, and support them in a way that actually works for them. I’m also known (and proudly so!) for being a stickler for good form and technique. Every exercise has a purpose, and I’ll make sure you’re moving well, avoiding injury, and getting the most out of every session. My clients consistently mention this in their five-star reviews—and it’s a big part of why their results last. From progressive strength training and practical sleep strategies I’ve tested myself, to realistic, real-food habits that fit into everyday life, everything I do is designed to support long-term results—not quick fixes. And while I take your progress seriously, I firmly believe results come easier with a bit of humour and friendly banter along the way. You bring the commitment. I provide the structure, clarity, and direction. Ready to begin?
Top facilities in our Milton Keynes gym means that it is ideal for fitness lovers of all shapes and sizes. Kiss Gym in Milton Keynes is located at Roebuck Way, in Knowlhill, Milton Keynes, MK5 8HL, and has plenty of free parking. The founder and his team are local MK residents and have set out to deliver a very honest gym offering, exceeding all expectations. We do this on a flexible no contract basis, with very low prices for all achieving a fair, flexible, and great value gym offering.
We're pretty proud of our team of elite Personal Trainers - from marathon runners to England football team players, from Ice Hockey professionals to Rugby players, our personal trainers are at an elite level, second to none.
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